The strength of immunity depends mainly from feeding of 12-14 years old

BabyAbout 15 years ago in medicine appears the concept of immune nutrition and researchers began to study the impact of different products on the work of the body’s defense system. As our immunity begins to form in the womb of the mother and finally matures to 12 our 14th year, it was logical to make the conclusion that its strength depends on the particular diet during this period. When a child is born, it is virtually sterile and intestines from the food during the first hours, days and months of his life depends on his immunity. It is in the gut barrier is preventing the penetration of viruses, fungi and parasites. Bacteria perform a protective function and if they are sufficiently inhibit harmful flora. The first population of bacteria was at the time of birth by tribal ways. Therefore it is very important in this period the woman to be strong. Bacteria within the body of a child with milk. It contains prebiotics – substances contributing to the development of their own microfloar in the intestines of the child. A few drops of milk immediately after birth are a kind of vaccination against infections and viruses. Ideally the child receives breast milk throughout the first year of life. Pediatricians advise at least 6-months old child should not be feeding and not even give him water because it gets everything you need through breast milk. The introduction of other products in the diet can cause problems with lactation.
Pace of modern life often do not allow the woman to maintain lactation for a year. The mother was forced to return to work and leaves the child in the care of others. Sometimes it may discontinue breast-feeding and illness. Formula feeding should be chosen by pediatricians. It must give the child the necessary substances, including those required for colonization of the gut of useful microfloar. Unfortunately, mothers often replace milk with cow’s milk. It definitely should not be done. Cow’s milk contains too many (more than 20) allergens and children who have received up to 3 years old, twice as often suffer from atopic dermatitis, anemia or rickets. The composition of cow’s milk differs completely from the parent. In 1 liters milk contains 13 g prebiotics, in 1 liter of cow’s milk – only 0.1 in cow’s milk is also significantly less iron, zinc, iodine, vitamins C and E. It contains three times more protein and therefore absorb more difficult and can cause microscopic bleeding in the intestine.

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July 2017
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