Posts Tagged ‘Thin Woman’

Overweight is not only ugly, but dangerous for the health

Monday, February 28th, 2011

Thin WomanAlong with concern that signs of obesity are seen in increasingly large part of the planet, scientists reported the trend that people increasingly perceive overweight as an aesthetic flaw, but not as a precondition for a serious health problem. The visceral fat as that accumulate in the body in the process of obesity, surround deployed in the abdomen vital organs. They do not see and feel, but their circumstances are such that most often lead to the emergence of heart disease or diabetes of the second type, and as we know, these are two diseases which take the largest number of victims annually. The enlargement of the hips can also be seen as a sign h accumulation of visceral or “hidden” fats in the body, which in turn are the cause of premature death in a much greater extent than overall obesity. The reassuring statement that along with weight reduction and its application in normal visceral fat levels are broken. The same is not true for the fat skin or subcutaneous fat, but they are not as risk factor, as visceral. An important condition to avoid diseases caused by excessive weight is to understand that overweight is not only spoil the look, but more largely affect health condition. Therefore, the promise of New Year’s diet is best to be linked to health benefits than a change in appearance.

Fast weight loss is pointless and harmful

Tuesday, July 6th, 2010

Thin WomanExperts strongly opposed to rapid weight loss, the reasons for this are scientifically justified. Stocks of fat lie inside the fat cells. To escape from them fat, it must fall apart into their constituent parts – glycerol and fatty acids, and to perform this decomposition, it is necessary to obtain a signal of its necessity. Nature of the signal may be different, but since it comes to diets, it can be either a reduction in blood concentrations of fatty acids or increasing the concentration of degradation products, which is a source of energy and whose synthesis is needed fatty acids. They are soluble in water and transported in the blood protein albumin with. The more fatty acids in the blood is, the more albumin should be and the greater is the tenacity of the blood. , According to nutritionists is the first disadvantage of rapid weight loss. Part of the fatty acids may be used by working muscles to produce energy. The more active muscle work, the more fatty acids are activated. “Burning” of fatty acids is accompanied by the release of same products, and wood combustion – carbon dioxide and water. The mass of water is formed approximately 7.5 times greater than the mass of the “burn” fat. I.e. if you “burn” fat 200 g for a period of one week, everything is fine, but if this happened on one day, the volume of circulating blood was increased by 1.5 liters. And this leads to loading of the heart and kidneys, therefore, there is the second negative.
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