Archive for the ‘Health Issues’ Category

Is Mercury in Fish Dangerous?

Saturday, April 9th, 2011

Is Mercury in Fish DangerousAnother big question on people’s minds “is mercury in fish dangerous?” Researchers from Harvard University in the U.S. found that mercury in fish eaten did not increase the risk of heart attack and stroke in people by analyzing the levels of toxins by testing tens of thousands of nail clippings. The fish has helped prevent t cardiovascular disease, but some experts are worried by the high content of mercury in various fish species. The study of American Scientists cover data for 174,000 people, over 11 years, and is the largest on this topic. Researchers measured mercury in human nails, which is a good indicator of prolonged exposure to the metal because of fish consumption. Differences in the incidence of heart attacks and strokes among people with the highest concentration of mercury and in those with the least has not been established.

Is Mercury in Fish Dangerous ~ it appears not

“People should eat fish and not worry about their hearts” said one of the researchers. Mercury is contained in soil and rock and also in coal. From coal power plants and other sources, it falls into the air, then – in the water. Small fish absorb it with plankton. The predatory fish that live longer, such as as shark, swordfish, king mackerel and others, accumulate the most mercury. So, if you like to fish, get out there and enjoy the sunshine and catch some fish, or if you are not able to get too a good fishing spot, pop down to the local seafood deli and pick up some nice tasty fish. So it seems the answer to this big question of is mercury in fish dangerous is that it is not so bad and has some great health benefits and we should not worry about mercury as much as we do!

Causes of vertigo attacks

Saturday, April 2nd, 2011

VertigoSo this weeks question is what  are the causes of vertigo attacks and why do they occur even in healthy young people.

 

Regardless of age, there are several most common causes of vertigo attacks:

1. Low blood pressure is among the most common causes of dizziness. A sharp fall in blood pressure leads to blackout before the eyes, heavy sweating  and accelerated heart rate when trying to stand up.  Although many things can cause low blood pressure,  the best fix for  dizziness is to sit and place the head down between your knees and  consume plenty of water. Some people swear by the cure of drinking milk, seasoned with salt.
2. Vertigo can be experience along with car and boat  sickness on a long journey.  The dizziness and sickness will disappear once you have been able to leave the vehicle or boat and rest and taken in plenty of fluids

3. Highly restrictive diets are one of the most common causes of dizziness. The limited intake of calories and nutrients lowers blood sugar levels, leading to fainting, dizziness, trembling. To get rid of ill effects, it is best to drink sugary drinks – such as tea with honey.
4. Fatigue can also lead to dizziness. Often after a noisy party or a very hard day at work, the following day one can feel very dizzy.

Usually vertigo will go quite quickly after resting, but if it continues to trouble you, it is best to consult a doctor.

Tips to threat throat irritation at home

Thursday, March 3rd, 2011

throat irritationSince most throat infections are caused by viruses, antibiotics used to threat bacteria are not necessary. However there are some conditions which are different – if you have consulted a doctor, he may assess whether the irritation of the throat is of such nature as to require the prescription of antibiotics. What steps can we take home:
• Rest and drink plenty of fluids. Moisturize the throat is particularly important.
• If the pain in the neck is difficult bearable, take paracetamol or ibuprofen.
• gargle with warm salt water (1 teaspoon salt 200 ml water).
• each some pastilles, which are sold in pharmacies against throat irritation. Unless otherwise even ordinary pastille will do some work.
• for pain and helps warm compress placed on the throat.
• Granny’s recipe patch to put black pepper, is not devoid of logic. Helps crows with chamomile tea.
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Overweight is not only ugly, but dangerous for the health

Monday, February 28th, 2011

Thin WomanAlong with concern that signs of obesity are seen in increasingly large part of the planet, scientists reported the trend that people increasingly perceive overweight as an aesthetic flaw, but not as a precondition for a serious health problem. The visceral fat as that accumulate in the body in the process of obesity, surround deployed in the abdomen vital organs. They do not see and feel, but their circumstances are such that most often lead to the emergence of heart disease or diabetes of the second type, and as we know, these are two diseases which take the largest number of victims annually. The enlargement of the hips can also be seen as a sign h accumulation of visceral or “hidden” fats in the body, which in turn are the cause of premature death in a much greater extent than overall obesity. The reassuring statement that along with weight reduction and its application in normal visceral fat levels are broken. The same is not true for the fat skin or subcutaneous fat, but they are not as risk factor, as visceral. An important condition to avoid diseases caused by excessive weight is to understand that overweight is not only spoil the look, but more largely affect health condition. Therefore, the promise of New Year’s diet is best to be linked to health benefits than a change in appearance.

Diets have an important role in the prevention of apoplexy

Wednesday, February 16th, 2011

Woman healthThe diet is one component of the prevention of stroke and has much greater importance than is customary to consider. The real health diet is consisted of Healthy Foods to Lose Weight Fast and Permanently, which will strengthen your immune system and will decrease the blood pressure. Really the healthy foods are not only helping your health and losing weight, but increase your life and clears your mind.
One of the frequently asked questions is Are Healthy Foods and Organic Foods the Same?
Usually this answer is quite complicated, because the organic foods are natural food, but most of them are carrying sometimes the substances, which are not so healthy for you. The diets are decreasing the number of such substances, which helps to the blood pressure and increase the quality of your life. Together with this the statins (a type of medication) for example have a strong effect on levels of fasting lipids. They can reduce their level of 50-60% of fasting and diet low in fat – only 5-10%. The results of various studies show that etc. Mediterranean diet, which includes a large amount of beneficial polyunsaturated fats, cereals, fruits and vegetables, ie are foods low in cholesterol and animal fat reduces the risk of heart attack by 60% over 4 years compared with the diet recommended by the American Heart Association. This effect was almost 2 times greater than the effect of statins observed in a study conducted by Nordic specialists in which the relative risk of myocardial infarction in proper nutrition, a period of 6 was decreased by about 40%. The main problem usually lies in the fact that many patients had unrecognized deficiency of vitamin B12, which requires the appointment of larger doses of it. Proved unsuccessful and attempts to achieve a positive effect through the appointment of dietary supplements containing large doses of vitamins E and C and beta-carotene.
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Salvia Divinorum

Monday, December 13th, 2010

Buy salvia needs a lot of space to grow because of its extensive roots. Its cuttings can be used to extend its propagation but make sure that one must have an extensive knowledge about growing cuttings. The simplest way of having a cutting is by letting a branch root in water for several hours. Salvia divinorum roots will start to appear rite after two weeks as soon as the roots reach a length of around 1.5 – 2.5 cm (0.6 – 1.0 inch), meaning there by they are ready to be planted in soil. Plans should be covered up during the first weeks with a glass or plastic bag, until and unless the plant is strong enough to survive on its own.

Xanax tablets or Natural medicine

Tuesday, December 7th, 2010

InsomniaThe fear neurosis is a disease that affects more sensitive people. Develop different things – darkness, the view from a high place, stay in a confined space, etc. sufferers obsessively think they will die or go crazy. If you rely only on medication, most likely symptoms to return after stopping treatment. Furthermore, continued acceptance of sedative tablets (eg Xanax) carries the risk of addiction. Help of herbs mint, hawthorn, valerian, lemon balm, St. John’s Wort. The Xanax is the the best anti anxiety medication tablets. You can find xanax online without any prescription, because the medicaments are light. Also you can easy to implement is the following recipe: 10 yrs dried roots of valerian brew in 200 ml of water. Accepted 1-2 tablespoons per day. It is better to inform the GP if you regularly take herbs or herbal combinations ready. This is especially true for people who fear neurosis than have other chronic diseases. Most importantly the victim to find the root causes of their fear. It may be in the outer or inner world, the circumstances around him or in his attitude towards them. It is treating psychological level.

Women feel the pain harder

Monday, December 6th, 2010

Diet ReviewsThis conclusion reached British scientists from the University of Bath, after various experiments and summary of observations from previous studies. The volunteers were subjected to experiments with hot and cold water – one of their hands was called for 2 minutes consistently warm (with a body temperature) water and then more so in water with ice. Similarly in the Middle Ages often “experienced” Christians, to determine how strong is their faith. During the trials was the pain threshold (the point where everyone starts to argue that such tests) and the threshold of tolerance (time when the pain becomes unbearable). And on both counts fair sex “lost the contest. The final conclusion of the scientists is that at the time of their lives women have many more moments of pain, it is localized to more different places and its frequency is higher. The medicament, which usually helps for pain relief is Tramadol. This is is especially suited to the treatment of acute postoperative pain.
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Stress is causing about 90% from the diseases

Tuesday, July 27th, 2010

Woman StressToday more than ever medicine tries to examine and treat accordingly human body as a whole. Increasingly, professionals looking for the root cause of one or other condition beyond the standard symptoms. Even as cellulite more often perceived as a private issue and is associated with poor balance of substances in the body and unhealthy lifestyles. The reasons leading to the formation of cellulite and are many and complex, but stress is a major, experts are confident. He is actually responsible for around 90 percent of the diseases considered modern medicine because immunity weakens and distorts the work of all systems in the body. Stress destroy many of the vitamins necessary for proper functioning of the cells to breach the metabolism and often leads to the emergence of obesity. All this has a negative impact on the psyche of man and his overall physical condition. Brings anxiety, depression, neurosis, emotional instability, decline or upswing in mood, agitation, aggression, anger, impaired memory, insomnia, chronic fatigue, etc. Causes of stress are numerous and varied. Most often stressful experiences are subjected to the inhabitants of large cities. Stress can be caused by all the major events in life: teaching, work, problems with your partner, or lack of such a breakup with him. Women more often than men are compared with other women and are often upset, thinking of insufficient attractive. This also leads to stress – a constant, chronic.
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Is the slimming tea really healthy

Friday, July 23rd, 2010

Green TeaRecently, a very fashionable to drink tea, which allegedly promote weight loss. These drinks are made mostly of herbal supplements, but it appears that with the positive effects they can cause and side effect – to affect the colon by accelerating the movement of its content. Some of them contain resinous substances which cause irritation of the lining of the intestine. Appear lower abdominal pain. It is very difficult market to find a slimming tea, which has no side effects. Their decrease is recommended to use this tea on an empty stomach before breakfast or evening after dinner, as his relief began to show after about 8-10 hours. Prolonged use of these teas are also not safe for health. In the body may affect the water exchange, leading to shortages of micronutrients and other essential substances. With the termination of the use of tea, intestines become sluggish again. The media often promoted for weight loss products, appetite suppressants, even until his disappearance. They also prepare plant-based. People suffering from cardiovascular disease should contact their doctor and not to engage in self with biologically active additives. Suppress appetite, alertness, increased ability to work – all this characterizes the initial stage of application of preparation. Then the excitement is changed by the delay appears sleepiness, increased fatigue and nervous exhaustion builds up.
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